Week Three Weigh In and Goals

I am down five pounds overall and I am feeling pretty good about that. I managed to exercise six times in the past week. While I didn't meet my goal, I feel pretty good about what I accomplished. My goal for this week is to have a better weekend and be more thoughtful with my food intake, even if I find myself at Old Chicago again.

I haven't decided whether to meet the water challenge yet. I generally drink around 60 ounces and 125 seems like a lot. I will try to drink more water at home instead of my beloved diet sodas.